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hello,
        my Name is abhi pathrikar.    i want to shear something new information about yoga.

city: aurangabad.

state : Maharastra.

pin : 431001

contact: abhishekpathrikar12@gmail.com



   

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Lotus pose (padmasana) yoga | Benefits| Steps | History | variations.

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          Lotus pose (padmasana) yoga Lotus pose  or  Padmasana  ( Sanskrit :  पद्मासन )  is a cross-legged sitting  meditation pose  from  ancient India , in which each foot is placed on the opposite thigh. It is an ancient  asana  in  yoga , predating  hatha yoga , and is widely used for  meditation  in  Hindu ,  Tantra ,  Jain , and  Buddhist  traditions Meditative postures  or  meditation seats  are the body positions or  asanas , usually sitting but also sometimes standing or reclining, used to facilitate  meditation .  Best known in the  Buddhist  and  Hindu  traditions are the  lotus  and  kneeling  positions; other options include sitting on a chair, with the spine upright.  lotus pose (padmasana) yoga include half lotus, bound lotus, and psychic union pose.  Advanced variations of...
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vinyasa yoga vs hatha yoga, which is best for me ?

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ELLORA CAVES INDIAS MOST BEST HISTORICAL PLACE.

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1}ELLORA CAVES  : ELLLORA  UNESCO World Heritage Site  located in the  Aurangabad district  of  Maharashtra ,  India .  in particular, features the largest single monolithic rock excavation in the world, the  Kailasha temple , a chariot shaped monument dedicated to Lord  Shiva . The Kailasha temple excavation also features sculptures depicting the gods, goddesses and mythologies found in  Vaishnavism ,  Shaktism  as well as relief panels summarizing the two major  Hindu Epics   Today, the Ellora Caves, along with the nearby  Ajanta Caves , are a major tourist attraction in the  Marathwada  region of  Maharashtra  and a protected monument under the  Archaeological Survey of India .                                      
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